Journey into the Light - The Pink Lotus - Healing Breath by Breath

The Pink Lotus, Connecting and Reconnecting with Your Feminine Self, is an online meditation workshop for women, the female body. It is Part 1 of the program, Journey into the Light that currently consists of two audio workshops. The Pink Lotus with its focus on the second chakra as the dwelling place of the self centers physically and emotional, as well as on the level of the soul, around our identity as women as well as on pelvic health on an organic level. How do you live and express your feminine energies? Where do you have to re-find, heal, re-create yourself even to return to your own rhythm? You can listen and participate in the guided, healing, breath centered meditations at home and at your own pace. I recommend one meditation per day only. The entire course consists of 13 mp3 audio files with meditations and breathing exercises, theory on breathing meditations and their healing power, our chakras, and the Svadhistan or sacral chakra in particular. You will learn to reconnect to your power center, and open the door to discovering your true self. The first 4 guided meditations help you to establish a conscious breathing practice. In the following, we will dive deeper with healing meditations that support the release of emotions stored in your body and energy field, which is often an important step to improved overall well-being, clarity in relationships, balanced energy and motivation. One of the meditations focuses specifically on healing pelvic organs. You will be able to open the door to your inner guidance and trust your intuitive knowing again. 

The Svadhistan, or second chakra, which the course centers around, is associated with the pelvis or sacral area. In modern language, it is where we form our identity in the world, but the connection reaches far deeper, because our physical self, our identity, is only part of our real self, who we really are beyond the body and ego, or material expression in the world. There are marked differences here for men and women, and the course is designed for the female body and its changing seasons and needs.

We also find the source of our creativity in this center, our link to the waters of our emotions and unconsciousness where we find the roots of our intuition.

The Svadisthan chakra, or Lotus, is connected to the other chakras in our body and energy field, and these connections are explored in the guided meditations as well. You will most likely be taking your energy work to the next level with the course.

I also call the course an invitation into self discovery because you may gain new insights into who you are, your feelings, your thoughts. This can be very helpful in times of transitions, after experiences of loss, anytime additional guidance may be needed and we are asked for to turn within for orientation.

Physical healing sometimes is a byproduct of breathwork and energy work. It does not replace your medical treatment plan or healthcare. Please be mindful and read the disclaimer, which is requirement for registration.

If you are new to guided meditations, but don’t want to take the entire Pink Lotus course, I made the introductory breath meditations available here at a reduced price for you to take the first step into becoming friends with your breath and body:

monisstudio.gumroad.com/l/vLJXn

Important Disclaimer and requirements: Please consult your physician before taking this course, especially if you have any pre-existing condition that could limit your participation and have their ok first. Please act responsibly and don't participate if your physician or health practitioners or you have any concerns, especially if you are pregnant, have high blood pressure, heart conditions and eye problems or other concerns. In these cases, breathe normally, but abstain from the guided breath-work in the workshop if you are advised to do so by your physician. You will still benefit from the workshop and healing meditations. You release the teacher from all liability and take the course at your own risk. The teacher is not medically trained and does not diagnose or treat any condition, nor should any of the teaching be understood as such. By purchasing and participating in this course and breath meditations, you are accepting this disclaimer and waiver voluntarily.

Since this is a digital product and you have access to the files immediately, there are no refunds!

The course and its contents are copyright protected.